How to incorporate strength training into your marathon or half marathon training? We ask our personal trainer with 20+ years of experience to provide expertise in this area. We ask dozens of questions and he provides great education and insight on the topic. You can fill out the form at Www.run4prs.co or email info@run4prs.co for any questions or inquiries

6. Strength Training for Runners - Removing the Confusion

We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips &amp; personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips &amp; help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-&gt; www.Run4prs.com for a free 7 day trial

Sports

We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial

Share 6. Strength Training for Runners - Removing the Confusion

Sign up to save your podcasts

6. Strength Training for Runners - Removing the Confusion

6. Strength Training for Runners - Removing the Confusion

More shows like Run4PRs

Marathon Training Academy

Run to the Top Podcast | The Ultimate Guide to Running

I'll Have Another with Lindsey Hein Podcast

The Strength Running Podcast

Running Rogue

Ali on the Run Show

The Rambling Runner Podcast

For The Long Run: Exploring the Why Behind Running

The Run Smarter Podcast

Doctors of Running Podcast

The Drop

The Running Explained Podcast

Fuel for the Sole

The Planted Runner

Tread Lightly Running Podcast