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#60 - Exercises Ranked on Tier List & Why The Leg Press SUCKS
In this episode we ranked a variety of exercises based on the Tier list from S-D, with Zach our new producer pulling up the chart and actively inputting them onto the TV in our studio.
Follow along tp see where we put Sprinting, Bench Press, Olympic lifts, Leg Press and many more!
Download our free Javelin course!: https://www.jackedjavelin.com/general-4Purchase one of our Training Programs!: https://www.jackedjavelin.com/shop
IG: Jacked.Javelin Hitman.performance
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By Jacked Javelin and Hitman Performance
5
1111 ratings
In this episode we ranked a variety of exercises based on the Tier list from S-D, with Zach our new producer pulling up the chart and actively inputting them onto the TV in our studio.
Follow along tp see where we put Sprinting, Bench Press, Olympic lifts, Leg Press and many more!
Download our free Javelin course!: https://www.jackedjavelin.com/general-4Purchase one of our Training Programs!: https://www.jackedjavelin.com/shop
IG: Jacked.Javelin Hitman.performance
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