This week's episode is all about protecting your skin from endocrine disruptors — especially from touching receipts (and other thermal paper!) Did you know that using hand sanitizer before touching a receipt can cause your skin to absorb 100X more BPA from that paper?? Listen to learn more background information about BPA & other hormone disrupting chemicals in receipts, and some great tips to avoid your exposure!  RESOURCES <a href="https://www.ruanliving.com/detox-academy" rel="noopener noreferrer nofollow">D-Tox Academy</a> <a href="https://www.ruanliving.com/shop-amazon-by-ruan" rel="noopener noreferrer nofollow">Shop Amazon — Curated by RUAN</a> <a href="https://shrsl.com/41cn2" rel="noopener noreferrer nofollow">Our favorite nontoxic mattress</a> <a href="https://shrsl.com/3zwvy" rel="noopener noreferrer nofollow">Elizabeth's favorite nontoxic clothing brand</a> <a href="https://www.ruanliving.com/blog/" rel="noopener noreferrer nofollow">Nontoxic Living Blog</a> <a href="https://www.ruanliving.com/best-book-to-detox-your-home" rel="noopener noreferrer nofollow">Workbooks to Detox Your Home</a> <a href="https://www.ruanliving.com/weekly-newsletter-subscribe" rel="noopener noreferrer nofollow">Free Ruan Living newsletter</a>   Text DETOX to 66866 to subscribe to our weekly newsletter!  Make sure to follow/subscribe to this podcast and rate us 5 stars!  Find us at @ruanliving on Instagram and ruanliving.com

This week's episode is all about protecting your skin from endocrine disruptors — especially from touching receipts (and other thermal paper!) Did you know that using hand sanitizer before touching a receipt can cause your skin to absorb 100X more BPA from that paper?? Listen to learn more background information about BPA & other hormone disrupting chemicals in receipts, and some great tips to avoid your exposure! RESOURCES D-Tox Academy Shop Amazon — Curated by RUAN Our favorite nontoxic mattress Elizabeth's favorite nontoxic clothing brand Nontoxic Living Blog Workbooks to Detox Your Home Free Ruan Living newsletter Text DETOX to 66866 to subscribe to our weekly newsletter! Make sure to follow/subscribe to this podcast and rate us 5 stars! Find us at @ruanliving on Instagram and ruanliving.com

This week's episode is all about protecting your skin from endocrine disruptors — especially from touching receipts (and other thermal paper!) Did you know that using hand sanitizer before touching a receipt can cause your skin to absorb 100X more BPA from that paper?? Listen to learn more background information about BPA &amp; other hormone disrupting chemicals in receipts, and some great tips to avoid your exposure!&nbsp; RESOURCES <a href="https://www.ruanliving.com/detox-academy" rel="noopener noreferrer">D-Tox Academy</a> <a href="https://www.ruanliving.com/shop-amazon-by-ruan" rel="noopener noreferrer">Shop Amazon — Curated by RUAN</a> <a href="https://shrsl.com/41cn2" rel="noopener noreferrer">Our favorite nontoxic mattress</a> <a href="https://shrsl.com/3zwvy" rel="noopener noreferrer">Elizabeth's favorite nontoxic clothing brand</a> <a href="https://www.ruanliving.com/blog/" rel="noopener noreferrer">Nontoxic Living Blog</a> <a href="https://www.ruanliving.com/best-book-to-detox-your-home" rel="noopener noreferrer">Workbooks to Detox Your Home</a> <a href="https://www.ruanliving.com/weekly-newsletter-subscribe" rel="noopener noreferrer">Free Ruan Living newsletter</a> &nbsp; Text DETOX to 66866 to subscribe to our weekly newsletter!&nbsp; Make sure to follow/subscribe to this podcast and rate us 5 stars!&nbsp; Find us at @ruanliving on Instagram and ruanliving.com &nbsp;

60. How Can I Avoid Endocrine Disruptors like BPA in Receipts?

After nearly 20 years of helping people simplify nontoxic living, Sophia Ruan Gushée has become one of the most trusted voices in Practical Nontoxic Living™. As the author of the critically acclaimed <a rel="noopener noreferrer nofollow" href="https://www.ruanliving.com/best-book-to-detox-your-home" target="_blank">A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures</a>, founder of <a rel="noopener noreferrer nofollow" href="https://www.ruanliving.com/" target="_blank">Ruan Living</a>, wife, and mother of three, Sophia brings both lived experience and deep expertise to every conversation.In the Practical Nontoxic Living™ podcast, Sophia's endless curiosity leads the way. She sits down with rockstar scientists, researchers, and wellness pioneers to ask the questions that often don't have simple answers — exploring what it truly means to live in greater alignment with nature, and inviting listeners to think critically, question assumptions, and discover their own path forward.From reducing toxic exposures in your home and lifestyle, to navigating misinformation and rethinking long-held assumptions, every conversation is designed to inform, empower, and equip health-conscious consumers, wellness professionals, and people on a personal health journey.Practical Nontoxic Living™ is a philosophy, a value system, a framework, and a way of life — not a destination. It's a journey toward choices that feel more aligned, intentional, and sustainable with Nature's brilliance, and this podcast is your guide.

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After nearly 20 years of helping people simplify nontoxic living, Sophia Ruan Gushée has become one of the most trusted voices in Practical Nontoxic Living™. As the author of the critically acclaimed A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, founder of Ruan Living, wife, and mother of three, Sophia brings both lived experience and deep expertise to every conversation. In the Practical Nontoxic Living™ podcast, Sophia's endless curiosity leads the way. She sits down with rockstar scientists, researchers, and wellness pioneers to ask the questions that often don't have simple answers — exploring what it truly means to live in greater alignment with nature, and inviting listeners to think critically, question assumptions, and discover their own path forward. From reducing toxic exposures in your home and lifestyle, to navigating misinformation and rethinking long-held assumptions, every conversation is designed to inform, empower, and equip health-conscious consumers, wellness professionals, and people on a personal health journey. Practical Nontoxic Living™ is a philosophy, a value system, a framework, and a way of life — not a destination. It's a journey toward choices that feel more aligned, intentional, and sustainable with Nature's brilliance, and this podcast is your guide.

After nearly 20 years of helping people simplify nontoxic living, Sophia Ruan Gushée has become one of the most trusted voices in Practical Nontoxic Living™. As the author of the critically acclaimed <a href="https://www.ruanliving.com/best-book-to-detox-your-home" rel="noopener noreferrer">A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures</a>, founder of <a href="https://www.ruanliving.com/" rel="noopener noreferrer">Ruan Living</a>, wife, and mother of three, Sophia brings both lived experience and deep expertise to every conversation.In the Practical Nontoxic Living™ podcast, Sophia's endless curiosity leads the way. She sits down with rockstar scientists, researchers, and wellness pioneers to ask the questions that often don't have simple answers — exploring what it truly means to live in greater alignment with nature, and inviting listeners to think critically, question assumptions, and discover their own path forward.From reducing toxic exposures in your home and lifestyle, to navigating misinformation and rethinking long-held assumptions, every conversation is designed to inform, empower, and equip health-conscious consumers, wellness professionals, and people on a personal health journey.Practical Nontoxic Living™ is a philosophy, a value system, a framework, and a way of life — not a destination. It's a journey toward choices that feel more aligned, intentional, and sustainable with Nature's brilliance, and this podcast is your guide.

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60. How Can I Avoid Endocrine Disruptors like BPA in Receipts?

60. How Can I Avoid Endocrine Disruptors like BPA in Receipts?

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