Ahead of the London stop of the 2022 Arena Games Triathlon series, we catch up with one of the surprise packages from Munich a fortnight ago, Australia's Max Stapley, to get the inside scoop on the tactics that helped him to silver in Germany, as well as Kate Waugh (GBR), who can take some credit for his preparation having experienced the lung-burn for the first time herself a year ago, and who is also looking forward to the challenge ahead and the prospect of racing in front of a sell out crowd at the London Olympic Aquatics Centre.