In this favourite tip series, Narelle shares a tip about being flexible with Fleur from the Happy Habit App. The app is helping people weave meditation and moments of mindfulness into their lives. 

 

Links:

Keen to start meditating? You can try the 10-day happiness challenge for free on the app. It makes happiness possible every day, even amidst the disappointments and setbacks of adult life. 

thehappyhabit.com.au

 

Follow Fleur on social media https://www.instagram.com/thehappyhabitapp or https://www.facebook.com/Thehappyhabitapp

 

Listen to the full conversation Ep7 - Tips for you to be more mindful with Fleur from Happy Habit App

 

Watch our conversation https://youtu.be/ihRrN5qEnf8 

 

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