It’s been a while since we’ve talked in depth about Hilliard Studio Method on the podcast, but we have the most exciting update: we’re expanding!! The pandemic tested our resilience, but we continued showing up for our community, and our community showed up for us. Now, we want to bring that exhilarating, supportive, and transformative in-person experience to more people while providing an amazing business opportunity to entrepreneurs everywhere. In this episode, we’re covering all the behind-the-scenes info and intentions that are going into this new endeavor for HSM! 

Some key takeaways from this episode are:

• We are working with entrepreneurs who want to open a Hilliard Studio Method in their city, and who want to build a community like the one we have here in Charlotte. Expect the same quality of training, humans, and energy you know and love in the Queen City, closer to where you live!
• Streaming our workouts during the pandemic allowed us to connect with people all over the world who love what we do and how we make people feel at Hilliard Studio Method, and we’re so excited to provide an opportunity for them to experience it in person, wherever they are!
• Connection and community are at the core of what we do. The workouts transform people, but the relationships that Liz, Lee, our trainers, and our clients have built with each other are what make the biggest impact.

Be Powerful with Liz & Lee, formerly Hilliard Studio Podcast, is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

Liz Hilliard is an author, motivational speaker, personal & group trainer, podcast co-host and owner & creator of Hilliard Studio Method (HSM) – an internationally-renowned, core-centric, Pilates-based workout that uses the latest techniques to get the heart rate pumping and sweat dripping – uses “Be Powerful” as a daily mantra to empower and encourage women of all generations and fitness levels to accept themselves as they are and keep moving.  

Lee Kennelly is the second half of the podcast and the Director of Training at Hilliard Studio Method. She is happy to be living life unabashedly with Liz and adores her teenage children who have probably never listened to the podcast! Lee is passionate about movement and teaching and loves being on the sports fields watching her children, making her line of Love Sauce salads, or going out to dinner for date night with Liz. While behind the mic and on the screen aren’t necessarily her comfort zone, she loves podcasting with Liz and has enjoyed the opportunity to share her story with the hope of inspiring others to live more joyfully. 

Podcast contact info:

• Liz’s Instagram 
• Lee’s Instagram
• Hilliard Studio Method
• HSM Facebook
• Liz & Lee’s YouTube