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63: Beyond Bread: Understanding Gluten's Role in Health and Disease
In this enlightening episode, we unravel the mysteries of gluten, a protein that has become a household name yet remains shrouded in a myriad of questions and myths.
We start by exploring the very essence of gluten - what it is, where it's found, and its historical significance in human diets. Then, we venture deeper into how gluten interacts with our bodies, discussing its effects on the gut, particularly focusing on the crucial role of tight junctions in gut health. The episode takes an intriguing turn as we dissect the differences between celiac disease, wheat allergy, and non-celiac gluten sensitivity, illuminating the various ways our bodies can react to gluten.
As we navigate through the intricacies of living with gluten intolerance, we provide practical advice on dietary adjustments and maintaining a balanced, gluten-free lifestyle.
Do you live in Indiana? Schedule a free consultation on my website: https://thefunctionalnursepractitioner.com/
** Subscribe to our Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfuMTXJiLp1u6eNSQBJ6RqxJ1776z7cV7l55dkXzkj8lZYfrQ/viewform?usp=sf_link
** Interested in Masterclasses? https://docs.google.com/forms/d/e/1FAIpQLSf2seKJ-m6xTeVwa8BVDQQekSzc6iYhS3IHLOVbWTWHUSZ7ZQ/viewform?usp=sf_link
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** Follow on YouTube: https://www.youtube.com/channel/UCYoSkehh4-qfo1asa-DEKDg
** Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
** Email: [email protected]
** Dining With Tara: https://www.youtube.com/@DiningWithTara
** Level up your products: https://www.ewg.org/ewgverified/
Try Thrive Market here: 40% off 1st order using my link http://thrv.me/Hqxrfu
Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on my website.
Interesting Articles:
https://www.ncbi.nlm.nih.gov/books/NBK538505/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6996528/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3384703/
https://www.mdpi.com/1422-0067/24/8/7548
https://www.researchgate.net/publication/336854869_The_connection_between_gluten_zonulin_and_intestinal_permeability_in_disease
View all episodes
By Tara Quintana
4.6
1111 ratings
In this enlightening episode, we unravel the mysteries of gluten, a protein that has become a household name yet remains shrouded in a myriad of questions and myths.
We start by exploring the very essence of gluten - what it is, where it's found, and its historical significance in human diets. Then, we venture deeper into how gluten interacts with our bodies, discussing its effects on the gut, particularly focusing on the crucial role of tight junctions in gut health. The episode takes an intriguing turn as we dissect the differences between celiac disease, wheat allergy, and non-celiac gluten sensitivity, illuminating the various ways our bodies can react to gluten.
As we navigate through the intricacies of living with gluten intolerance, we provide practical advice on dietary adjustments and maintaining a balanced, gluten-free lifestyle.
Do you live in Indiana? Schedule a free consultation on my website: https://thefunctionalnursepractitioner.com/
** Subscribe to our Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfuMTXJiLp1u6eNSQBJ6RqxJ1776z7cV7l55dkXzkj8lZYfrQ/viewform?usp=sf_link
** Interested in Masterclasses? https://docs.google.com/forms/d/e/1FAIpQLSf2seKJ-m6xTeVwa8BVDQQekSzc6iYhS3IHLOVbWTWHUSZ7ZQ/viewform?usp=sf_link
** Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
** Follow on YouTube: https://www.youtube.com/channel/UCYoSkehh4-qfo1asa-DEKDg
** Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
** Email: [email protected]
** Dining With Tara: https://www.youtube.com/@DiningWithTara
** Level up your products: https://www.ewg.org/ewgverified/
Try Thrive Market here: 40% off 1st order using my link http://thrv.me/Hqxrfu
Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on my website.
Interesting Articles:
https://www.ncbi.nlm.nih.gov/books/NBK538505/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6996528/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3384703/
https://www.mdpi.com/1422-0067/24/8/7548
https://www.researchgate.net/publication/336854869_The_connection_between_gluten_zonulin_and_intestinal_permeability_in_disease
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