When is running jogging? What is jogging? Does it matter? Why do people hate joggers? Have we said jogging too many times? What a strange word, jog, ging. Doesn't even sound like a word anymore...

ANYWAY, we tackle this vital issue head-on with our usual combination of disdain and apathy as well as announce our new favourite listener, discuss terrifying hats, bullshit new races, running gear marketing nonsense, and the most incredible reveal about Amy Genders that you will have to stop your run and sit down to prepare for.