Find Graham

Website: https://grahamtuttle.com/

Blog: https://thedailysprint.substack.com/

YouTube: https://www.youtube.com/@thebarefootsprinter/featured

Instagram: https://www.instagram.com/thebarefootsprinter/

TikTok: https://www.tiktok.com/@thebarefootsprinter

(01:44) Why The Barefoot Sprinter

(38:35) Small Gains

(52:45) Pain, Suffering & Numbness

(01:07:54) Be The Better Expression

(01:08:45) Keep the Main Thing The Main Thing

(01:13:59) You Have To Go Through It

All Links: https://www.linktree.com/thesheasbypodcast