The Sheasby Podcast

#65: Geoffrey Verity Schofield - Bodybuilding, Genetics, Testosterone & The Natty Limit

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Find Geoff:

https://www.youtube.com/@GVS
https://www.instagram.com/geoffreyverityschofield
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TIME STAMPS
(00:00) Geoff Says Hello

(00:42) Living In China

(01:31) Quality of Weight Lifting Studies
(04:47) Optimal Lifting
(10:27) How To Design A Good Training Program
(14:25) You're Fatter Than You Think
(22:57) Training As An Enhanced Vs Natural Lifter
(33:30) The Natty Limit
(37:58) Balancing Training With Life
(42:39) Bodybuilding & Longevity
(46:54) The Obsession With Testosterone
(49:37) Do You Have Bad Genetics?
(54:14) Mike Mentzer Training (High Intensity)
(59:39) Muscle Tears
(01:02:49) Mitochondria & Longevity
(01:04:49) Geoff's YouTube Growth
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The Sheasby PodcastBy Owen Sheasby

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