Find Food Freedom

65. How to Accept Your Body: Part 1


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This is the first episode of our 3 part series on 'How to Accept Your Body'

In this episode we discuss:

  • A beautiful poem about body image
  • What actually is body image work
  • What should the ‘goal’ of body image work be
  • How to unpack your foundational beliefs about your body

For more resources visit: www.findfoodfreedomresources.com

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Find Food FreedomBy Find Food Freedom, Bleav

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