Did you know that neurotoxicants, which are exposures that can alter or compromise the structure or function of the nervous system, are found in countless household items, school supplies, and more? This episode features an excerpt from a live workshop Sophia hosted in honor of Mental Health Awareness Month.

Listen to learn the current trends & statistics regarding mental health, which household toxins could be contributing to the current mental health challenges, and as always, practical tips you can implement today to start reducing your exposure.

Please rate & leave a review if you enjoy it! Any questions/comments feel free to email [email protected] or DM @ruanliving on Instagram or Facebook.

For show notes, visit ruanliving.com/blog

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