If you, a friend or a family member has an accident in the outdoors or elsewhere, would you know what to do?  Many lives have been lost because people wait for trained help to arrive rather than carrying out simple first aid.  I took a two-day first aid course with the First Aid Training Cooperative, part-owned by Cory Jones.  He talks us through the thinking behind outdoor first aid, and you'll hear clips from the training and my reaction to the pressure of realistic scenarios.

Cory also recorded a podcast about canoeing the Canadian Wilderness.

The First Aid Training Cooperative        Highland Experiences

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