This is part 2 of my interview with Jenny McGrath about the importance of paying attention to the sensations in our physical bodies when it comes to healing from trauma. Some of the ground we cover includes what can be done when you can't feel the sensations in your body. We also talk about doing body work to heal the trauma stored in your body. When it comes to healing, paying attention to your body and working with your body is extremely important. <a href= "https://my.libsyn.com/show/view/id/118541">Support the podcast</a>

This is part 2 of my interview with Jenny McGrath about the importance of paying attention to the sensations in our physical bodies when it comes to healing from trauma. Some of the ground we cover includes what can be done when you can't feel the sensations in your body. We also talk about doing body work to heal the trauma stored in your body. When it comes to healing, paying attention to your body and working with your body is extremely important. Support the podcast

This is part 2 of my interview with Jenny McGrath about the importance of paying attention to the sensations in our physical bodies when it comes to healing from trauma. Some of the ground we cover includes what can be done when you can't feel the sensations in your body. We also talk about doing body work to heal the trauma stored in your body. When it comes to healing, paying attention to your body and working with your body is extremely important. <a href="https://my.libsyn.com/show/view/id/118541" rel="noopener noreferrer">Support the podcast</a>

66 How Your Body Can Help Heal Your Trauma Part 2

The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trauma and abuse. Drawing from the work of neuroscientists such as Allan Schore, Dan Siegel, and Bessel van der Kolk, as well as psychologist Dan Allender, this podcast will equip and inspire you to engage your own stories of harm in deep, transformative ways.

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66 How Your Body Can Help Heal Your Trauma Part 2

66 How Your Body Can Help Heal Your Trauma Part 2

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