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66: Richard A. - first call
šø Richard knows this part, and has experience with somatic therapy, but not working with an IFS practitioner. (Though we did a session a few weeks prior via text!). This is a textbook convo, just meaning I donāt deviate from the script, and he responds in the most typical way. And thatās not to take away from the insight or depth, I think it added to it.
š¹ Part (Location, Fear, Rather be doing, Age, Needs):
- Like metal cubes, nagging him to fit in, be as expected
Ā - upper mid back
Ā - afraid of dirty looks, of not being enough, not whole, not bein loved
Ā - rather be researching, discerning the outside world, enjoying
Ā - Thinks heās 2 or 3
Ā - love and acceptance
š What I'd like to do differently:
I spent an extra 10 minutes preparing for this call, energetically. I keep having to relearn how important that is.
šCome chat with us: Discord
šPLEASE help IFS reach more people. Subscribe, give a rating, or comment here:
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YouTube
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By Internal Family Systems Sessions
4.9
100100 ratings
šø Richard knows this part, and has experience with somatic therapy, but not working with an IFS practitioner. (Though we did a session a few weeks prior via text!). This is a textbook convo, just meaning I donāt deviate from the script, and he responds in the most typical way. And thatās not to take away from the insight or depth, I think it added to it.
š¹ Part (Location, Fear, Rather be doing, Age, Needs):
- Like metal cubes, nagging him to fit in, be as expected
Ā - upper mid back
Ā - afraid of dirty looks, of not being enough, not whole, not bein loved
Ā - rather be researching, discerning the outside world, enjoying
Ā - Thinks heās 2 or 3
Ā - love and acceptance
š What I'd like to do differently:
I spent an extra 10 minutes preparing for this call, energetically. I keep having to relearn how important that is.
šCome chat with us: Discord
šPLEASE help IFS reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
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