Sign up to save your podcasts
Or
Share 66: Richard A. - first call
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
66: Richard A. - first call
šø Richard knows this part, and has experience with somatic therapy, but not working with an IFS practitioner. (Though we did a session a few weeks prior via text!). This is a textbook convo, just meaning I donāt deviate from the script, and he responds in the most typical way. And thatās not to take away from the insight or depth, I think it added to it.
š¹ Part (Location, Fear, Rather be doing, Age, Needs):
- Like metal cubes, nagging him to fit in, be as expected
Ā - upper mid back
Ā - afraid of dirty looks, of not being enough, not whole, not bein loved
Ā - rather be researching, discerning the outside world, enjoying
Ā - Thinks heās 2 or 3
Ā - love and acceptance
š What I'd like to do differently:
I spent an extra 10 minutes preparing for this call, energetically. I keep having to relearn how important that is.
šCome chat with us: Discord
šPLEASE help IFS reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
View all episodes
By Internal Family Systems Sessions
4.9
100100 ratings
šø Richard knows this part, and has experience with somatic therapy, but not working with an IFS practitioner. (Though we did a session a few weeks prior via text!). This is a textbook convo, just meaning I donāt deviate from the script, and he responds in the most typical way. And thatās not to take away from the insight or depth, I think it added to it.
š¹ Part (Location, Fear, Rather be doing, Age, Needs):
- Like metal cubes, nagging him to fit in, be as expected
Ā - upper mid back
Ā - afraid of dirty looks, of not being enough, not whole, not bein loved
Ā - rather be researching, discerning the outside world, enjoying
Ā - Thinks heās 2 or 3
Ā - love and acceptance
š What I'd like to do differently:
I spent an extra 10 minutes preparing for this call, energetically. I keep having to relearn how important that is.
šCome chat with us: Discord
šPLEASE help IFS reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
More shows like Live IFS
View all
This American Life
91,297 Listeners
10% Happier with Dan Harris
12,730 Listeners
The Daily
113,121 Listeners
The One Inside: An Internal Family Systems (IFS) podcast
285 Listeners
Lisa A Romano Breakdown to Breakthroughs
778 Listeners
IFS Talks
196 Listeners
Trauma Rewired
365 Listeners
Huberman Lab
29,272 Listeners
Adult Child
1,858 Listeners
We Can Do Hard Things
41,512 Listeners
The Jefferson Fisher Podcast
8,482 Listeners