Do you struggle with irregular cycles, uncomfortable symptoms or changes to your body that can never be explained through generic blood lab testing because they always come back as normal? In today's episode, I dive into my personal health journey and what I've recently discovered about my estrogen levels after doing a deeper dive into my hormones through a comprehensive functional hormone test. I share what test I used, what I found in my test results, what it means for my health and the protocol I'm currently on to bring my estrogen levels back to a safe and healthy place.

Episode Highlights:

• The drastic changes to my period in the past 2 years
• The comprehensive functional hormone test I did to learn more about health
• How functional hormone tests are different from conventional blood labs
• Why healthy estrogen detoxification is essential for fertility
• The 3 different ways estrogen is broken down in the body (the good, not so good and the bad)
• My top 3 red flags from my hormone test
• What I'm doing to treat these issues and bring my body back to balance

Related Links:

• Apply for Private Fertility Coaching with Nora here
• Click here for a collection of Nora's best self paced programs to get & stay pregnant
• 14-day Fertility Cleanse+ Program
• Fertility Blood Labs Blueprint
• Interested in the DUTCH test, email me at [email protected]
• FREE - Download the Eat To Get Pregnant Guide
• For full show notes and guest related links: https://www.naturallynora.ca/blog/67/

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.