If your daughter struggles with anxiety, you’ve probably seen how it chips away at her confidence. And it is so hard to watch as a mom!

In this week’s episode, we’re discussing how to help her rebuild her inner belief in herself when fear starts to take over.

You’ll learn:

What your daughter needs most are tools, connection, and someone who believes she can do hard things. 

xo, Kristen 

Mentioned in this episode:

- My Confidence Course for Girls/Moms: Get all the videos, activities, and tools to help your daughter build her confidence and your connection.  Join here → Meant to Be Confident

- Episode 19 - Worried About Your Daughter? All About Seeking Professional Help

- Upcoming Local Workshop: Thought Power 11/15

Resources: 

- FREE: Start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day

- Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to practice calming strategies daily. Check them out here → Use code KRISTEN to save 10%

- Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!