By meanttobemeaz
5
99 ratings
The podcast currently has 17 episodes available.
Wrapping up our series on resilience by talking about the importance of strong relationships...friends, family, and mentors, and how to help your girls create healthy connections that will support them through the hard times. Hope you've learned a ton these past few episodes and that you can take one simple action to help your daughter build her resilience!
xo, Kristen
Our final fall workshop for tween girls is on this very topic, which is oh so important! Sign up today to give your daughter the tools she needs to navigate ALL the friendship things!
Class Options (meanttobeme.org)
When I think of resilience, I think of my mom. As I was researching for this podcast series, I found myself wanting to ask her a lot of questions about her own resilience. Loved what I learned from her, and I think you will too.
xo, Kristen
Our local workshop for tween girls in October is all about helping them reframe failure and how to bounce back when they do fail at something. Join us here!
Class Options (meanttobeme.org)
Listen in to find out exactly how you can help strengthen the traits your daughter needs to be able to overcome setbacks and how to create simple habits to build her resilience muscles over time.
xo, Kristen
To dive deeper into helping your daughter be able to change her thoughts and manage her emotions, this mini course for moms was created just for you!
Raising Girls With Confidence (meanttobeme.org)
In this first ever podcast series, we will be diving deep into the science of resilience and why it's the ultimate goal for our girls! Tune in to find out what it means, why it matters, and what traits we can watch for in our girls to spot it so we can help it grow.
xo, Kristen
New here? Get started with my free guide below!
5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day
We ALL want our girls to be their authentic selves, but it's tricky during the tween and teen years when the desire to "fit in" is so strong. These tips will help you along this journey of helping your daughter truly be who she is meant to be...herself!
Ready to take that first step? Tune in and get started.
xo, Kristen
Check out our digital resources here (including the free guide and the DIY Choose Your Adventure mini-lesson): Resources (meanttobeme.org)
Sign up for this Saturday's local confidence workshop for 4th-6th grade girls here: Class Options (meanttobeme.org)
Have you ever felt frustrated that you've worked SO hard to tell your daughter how amazing she is, only to have her not believe you and care more about what her friends say? You're not alone!
This episode will give you the 3 steps of what to do next, and I promise it's one that will bring you some peace and hope along the way!
You're doing amazing and she's so lucky to have you.
xo, Kristen
Local friends: our Fall Confidence Classes start September 7th! We'd love to be a part of your village by having your 4-6th grade daughter join us.
Class Options (meanttobeme.org)
You've probably heard about the importance of one-on-one time with your kids, but did you know it's foundational for building their self-esteem? And did you know it can be fun and pretty simple to work it into your life? Tune in to hear three of the ways that are working for me!
xo, Kristen
For more help on this topic, you'll love my "5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day" Guide
Get your FREE GUIDE here!
When we watch our girls go through such big waves of emotions, it can feel confusing and overwhelming to know what to say, when to step back, and how to help. I've simplified it to three steps that are honestly such gamechangers, so don't miss this one! This is truly one of the most important episodes yet.
xo, Kristen
For more help on this topic check out my mini course: Raising Girls With Confidence (meanttobeme.org)
Whether it's her weight, her skin, her hair, etc. this is something we all experience and it can be heartbreaking to hear. Get the framework for exactly what to say to get her on the path to loving herself!
xo, Kristen
If you're local, join our girls workshop this Saturday on this important topic! Class Options (meanttobeme.org)
Choosing the right extracurricular activities for your daughter can be a big confidence booster, but you might be forgetting these three important things to consider! Listen in to help you make the best choices possible!
xo, Kristen
Sign your daughter up for an extracurricular that checks the emotional health box with our local workshops!
https://meanttobeme.org/class-options
The podcast currently has 17 episodes available.
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