In this episode, I read a personal essay about growing up as an undiagnosed PDA-profile autistic child. It’s a story about control, shame, and the misunderstood ways resistance shows up in kids who are fighting for autonomy. I talk about meltdowns, self-harm, emotional neglect, and the long path toward healing and self-trust.

This is about what happens when you bury parts of yourself to survive... and what it looks like to slowly bring them home.

Content note: This episode includes reflections on childhood trauma, spanking, emotional neglect, self-harm, and depression. Please listen with care.