If you're still feeling anxious, jumpy, or emotionally raw long after leaving a narcissistic relationship, you're not alone.

(For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at
https://brighteroutlookcounselling.com.au/online-counselling-services/ )

In this 2 part series of Fake Love and Flying Monkeys, I break down 7 common emotional triggers survivors experience after narcissistic abuse — and explain why these intense reactions may actually be symptoms of Complex PTSD (C-PTSD).

I look at how they all trace back to what you endured in that toxic dynamic.

I walk you through how narcissistic abuse rewires the brain, why emotional flashbacks are so real, and how to start healing from the inside out.

Order my best-selling book, Fake Love, here 🫴 https://mybook.to/F3gm

If you’ve ever asked yourself,
👉 “Why am I still like this?”
👉 “Why do I freak out over the smallest things?”
👉 “Is this PTSD?”

Then this episode is for you.

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Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here

Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here

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Thank you for listening!
Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host.

Nova xx