In today's 7 Good Minutes: Extra segment, we dive deeper into how a morning fueled with meaning creates a ripple effect of purpose throughout your entire day. Reflect on what would make this morning meaningful for you and how that intention can guide your actions.

If you ever need a calm space to think, relax, or just breathe for a while, I’ve created something new called OCEANSCAPE FM on YouTube. It’s simple, just soft piano and open ocean views, designed to be there when you need it.

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