Live IFS

7: Shecoya A. revisits


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🔸 A fun call - How we get there is a little tricky; we spend some time discussing a recent tough event before identifying the target part.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):
The ""must speak up"" part in the throat, balancing the heart and head. It's afraid she will ignore it, and not express herself. It would rather be dancing! And expressing through music! It needs her to focus on her ""work"" from the universe, which comes through music and other expression, and take it one step at a time.

🎓 What I'd like to do differently:
Get more clear on target part.
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Live IFSBy Internal Family Systems Sessions

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