You Are Not Broken

7 SIMPLE Ways To INCREASE Her Pleasure


Listen Later

For the Men!!

Oh come on, it is for the women too!

Body part warning:  I call a male body part a name in this podcast - truly I mean no harm and no shame and no hate.  It is only to point out that we can question what we are doing and break down the idea that PIV sex is the default and gold standard.  All my love to ALL BODIES and ALL BODY PARTS. 

Suffering from a dry spell with your partner? Do you feel like your sex life has tanked? In this podcast, I collaborate with Dr. Rena Malik, a fellow urologist, to share with you 7 tips to help increase your female partner's pleasure!

Dr. Kelly Casperson's Backstory 

Tip #1 Schedule time for Sex  - Desire isn't even necessary - don't take this the wrong way - I NEVER mean do it when you don't want to do it - rather that for a lot of women, desire arises while doing.  And some people don't believe in scheduling as it makes it a "chore" - think of it more as prioritizing your intimate life with yourself and your partner.  Like you will forget to go on a date unless it is scheduled because life gets too busy - kind of thing. 

Tip #2 Know your Female Anatomy -  What exactly is the G-Spot? Focus on the Outside Structures 

Tip #3 Prioritize her, it's not all about you 

Tip #4 Go Slow 

Tip #5 Use Lubricants 

Tip #6 Meet in the middle based on your desires 

Tip #7 Communication is key


Dr. Malik hosts a popular YouTube Channel https://www.youtube.com/c/RenaMalikMD/videos

Find her her also at www.instagram.com/renamalikmd

and https://renamalikmd.com/


---
Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

You Are Not BrokenBy Kelly Casperson, MD

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

872 ratings


More shows like You Are Not Broken

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,093 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

129 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

280 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

994 Listeners

Health By Heather Hirsch by Heather Hirsch

Health By Heather Hirsch

209 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,213 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

335 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

596 Listeners

Hack My Age by Zora Benhamou

Hack My Age

100 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

720 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,654 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

369 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,164 Listeners

All About You With Dr Shauna Watts by Dr Shauna Watts

All About You With Dr Shauna Watts

8 Listeners

The Tamsen Show by Tamsen Fadal / Authentic Wave

The Tamsen Show

270 Listeners