In this episode we talk about changing the way you cook to add in more nutrients! It's not really about sneaking in foods when your child isn't looking-- it's about viewing your meals as an opportunity to make them packed with the most nutrition possible!

Don’t forget to find me on instagram at @foodology_feeding_therapy

https://www.instagram.com/foodology_feeding

Thanks so much for joining me again for another episode! If you got any value from the episode, I would

love to hear about it! You can rate, review & subscribe to help me out!

You can find my self paced parent class, free webinars, and more information on how we can help your

picky eater on our website: www.foodologyfeeding.com

You can find my book for sale on Amazon: Mealtime Mindset

Thank you so much! See you next