One major criticism of Western medicine's current paradigm is the treatment of disease symptoms with prescriptions; but doctor's knowledgeable in lifestyle medicine know that how we live our lives can protect and treat a whole host of modern diseases.  Dr Liana Lianov has been a pioneer in lifestyle medicine and her current passion pursuit is bringing the science of well-being to health practitioners - for themselves and their patients. In this episode you'll learn the 6 pillars of lifestyle medicine, the current debate on "healthy" nutrition, and the undeniable links between lifestyle and health.  Links from this episode: 

True Health Initiative 

nutritionfacts.org/

Dr Lianov's book Strengths in the Mirror, Thriving Now and Tomorrow will be released Aug 30th.  

You can find information about the upcoming GPHI conference at https://www.positivehealth.world/events-and-programs

You can follow GPHI on Facebook and Instagram @globalpositivehealth  and for questions email [email protected]

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