Text Your Birth Bestie

In today’s episode, I talk with experienced doula, Lexi Zuo about how expecting moms and their partners can prepare for a C-section, whether planned or unexpected. Lexi shares her knowledge, from calming fears to ensuring a positive, individualized experience!

We will discuss:

• Common fears about C-sections and ways to address them…
• Essential education to feel prepared and in control…
• How partners can support and stay involved during surgery…
• Tips for creating a flexible birth plan that includes C-section contingencies…
• Key support strategies for post-surgery bonding and recovery…
• … and so much more!

Join us as we break down how to embrace your unique birth journey with confidence and care!

✨ Connect With Lexi

Happy High-Risk Pregnancy Podcast
Celebratory C-Section Online Course
Website - www.lexizuo.com

➡️ FREE GUIDE -- 5 Best Pain Coping Tips for Every Stage of Labor

➡️ 8-Week Virtual Group Coaching Program

🌸 Connect with Beth

Website - www.familyfocusedmidwifery.com
Instagram - @family.focused.midwifery
Pinterest - familyfocusedmidwifery
Etsy Shop - Your Birth Bestie

👋 WHO AM I?

Welcome, friends! I am Beth, a certified nurse midwife, doula, and childbirth educator. My philosophy is rooted in autonomy, informed decision making, and positive mindset to help expecting parents plan for a beautiful, stress-free birth. I am here to provide value to YOU through tips and practical advice, either to guide you through pregnancy or to help you prepare for childbirth, postpartum and beyond. There’s no fluff here - only info that adds to your positive experience and saves you stress and uncertainty.