Have you ever been in a situation where everything feels totally out of your control?

It’s frustrating when you feel like you aren’t holding the reins to your own life. 

What we CAN do, is shift our mindset, and take ownership of it. This simple action has the potential to change the trajectory of your life.

This week on the podcast, Jenn Boughey is joining us. Jenn Boughey is a mindset coach, former counselor, and Brittany’s personal life coach! She is here to give tangible tips on how to get what you actually want out of life.

After a job in the corporate world, Jenn became curious about human psychology and behavior. She started down her own path of  “mindset coaching” and began sharing what she was doing on Instagram. Fast forward, and Jenn now has a successful coaching business, Uncommon Grit, where she is “empowering women like you to know their true worth, break free from the lies they've told themselves, and help them link the connections between their thinking and their outcomes in life”. 

Topics Discussed:

• Victim vs. Victor Mentality: How to take radical responsibility.

• The origins of people-pleasing & how we can combat it today.

• And answering questions from you guys! 

• Tough parenting situations

• Boundaries with bosses 

• How to regain self-esteem after a bad relationship

 

There is so much freedom in changing your mindset. You are not only doing this for your present self but for your future self and your legacy. You get to have a say in the outcome of your life, so why not start today? 

It’s time to invest in your future.

LINKS

Check out Jenn’s Website and learn more about her coaching biz!

Follow Jenn on Instagram.

Listen to my previous episodes with Jenn:

Mindset, Motivation & The Power Of Your Thoughts with Life Coach Jenn Boughey

The Importance of Values and Mindset with Life Coach Jenn Boughey 

 

Follow along with the podcast insta here & Brittany’s insta here. 

Check out the Life With Loverly Website.