Putting the pieces of your life back together after you’ve been beaten down by narcissistic abuse isn’t as straightforward as it seems. Once you’re physically safe, the process of feeling emotionally and energetically safe is your #1 focus.  But after that…there’s still another step: regrowing your inner confidence, self-trust, and creating a nice thick barrier to ever being drawn in again. Today we talk about how to create that deep well-spring of self-trust (and make one badass barrier)!  Our Flowdream focus today is called “Strong Healthy Boundaries” from the “Confident” playlist at Flowdreaming.com. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.