Ever feel like you’re doing “all the right things”…
You’ve got the strategy. You’re showing up. You’re building.
And yet… you keep hitting the same ceiling?

In this episode of The Next Level Life, I’m joined by Timea Urban — certified Integrative Life Coach and Registered Nurse — for a conversation that will completely change the way you see business growth.

Because what if the thing holding you back isn’t your content, your offer, or your consistency…

What if it’s your nervous system capacity?

Timea breaks down how dysregulation, trapped emotion, and subconscious safety patterns can cap how much success, money, visibility, and expansion your body feels safe to hold — and why your next level requires more than just “trying harder.”

If you’ve ever found yourself self-sabotaging right when things start going well, procrastinating the moment you get momentum, or feeling burnt out from constantly pushing… this episode is for you.

✨ Why your nervous system can create an invisible “ceiling” on your growth
✨ The small cup metaphor — and what it really means for scaling your business
✨ Why your body can prefer a “familiar hell” over the unknown of success
✨ How childhood programming (0–7 years) shapes what feels safe in money, love, and worth
✨ The real reason high-achieving women plateau even when they’re doing everything “right”
✨ How to stop forcing growth and start expanding your capacity to hold it
✨ The difference between regulation vs expansion (and why both matter)

Connect with Timea 

www.theurbanhealer.ca

@the.urban.healer

https://www.instagram.com/the.urban.healer

Discover Your Joy with Timea Urban Podcast

https://redcircle.com/shows/c6601a3c-c93b-4539-9ea1-9f1844921f6d

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