Ever wondered how to balance the chaos of motherhood with personal goals and self-care? Join me for a candid conversation with Tanya Valentine, a mom of three, and podcast host, who opens up about her incredible journey through early motherhood. 

Tanya shares the raw reality of managing kids aged six, four, and two, offering heartfelt insights into the transitions between having one, two, and three children. We discuss everything from the hectic nature of early motherhood to the joy of watching children hit major milestones, all while stressing the importance of self-care, maintaining a strong marriage, and finding a tribe of supportive moms.

Transitioning from a structured career to passion projects like podcasting and life coaching brings about significant identity shifts. Tanya and I talk openly about the societal pressures stay-at-home moms face and the struggle to define self-worth outside traditional job roles. 

Practical self-care strategies are highlighted, emphasizing the importance of morning routines, exercise, and gratitude. We also share personal stories about balancing work and parenting, dealing with interruptions from little ones, and finding the right balance between professional aspirations and family life, underscoring the need for community support and redefining success on our own terms.

Maintaining a strong relationship while raising young children is no easy feat. Tanya reflects on how the hectic parenting years can actually fortify the bond between partners. We discuss the importance of making time for each other amidst the chaos, experiences with babysitters, and the crucial role of extended family in childcare. 

Wrapping up, we delve into the technical and emotional aspects of podcasting, the addictive nature of social media, and effective strategies for promoting a podcast. Tune in for an episode filled with laughter, practical advice, and the shared experiences that make motherhood a unique and powerful journey.

Connect with Tanya:
Her Website: https://www.tanyavalentinecoaching.com/
Her Podcast: https://podcasts.apple.com/us/podcast/the-momentum-podcast/id1708483188

📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: [email protected]

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_