Today, Trav and Pat take you through their experiences in doing the 75 hard program from Andy Frisella.

Here is the link if you want to hear it from the man himself - warning about the language, don't listen to it with kids around. https://open.spotify.com/episode/1tDHTAgvqC6BVeHL9Fedha?si=kT4-5lIkRTeqBCOZgY2IrA (https://open.spotify.com/episode/1tDHTAgvqC6BVeHL9Fedha?si=kT4-5lIkRTeqBCOZgY2IrA) Trav and Pat ask each other questions about how their experiences were during the 75 days when they comple ted it, plus give out advice to anyone wanting to give it a go themselves.

Enjoy.