The Grief Coach

75. Navigating Compound Grief with LCSW Shea Wingate


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Shea Wingate (@wingatecounseling) joins host @brookeljames to share her story of compound loss (expected and unexpected) of her dad, her sister, and her mom over a 13 month period and how she learned to navigate her grief. She shares how her experience has impacted her work as a therapist, how to face life milestones without your people, and how anger and grief interact. 

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The Grief CoachBy Brooke James

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