Roxanna Safdia is the founder of The Black Sheep Survives.

She has been consulting victims and survivors of abuse since 2016.

Roxanna has earned her Master of Science in Conflict Analysis and Resolution. She lives in Houston, TX with her husband and 9-year-old twins.

In this episode, Roxanna opens up about her experience growing up with a narcissistic parent. She defines what narcissism is and signs that you may be dealing with a narcissistic.

We also touch on gaslighting, generational trauma, the effects of emotional abuse, reparenting, reconnecting with one's inner child, self-love, and more.

There is so much to unpack in this episode. Please feel free to reach out to Roxanna or myself to let us know what you were able to takeaway from our discussion.

With Mother's Day coming up, that can be a triggering time for many people. We hope you know you're not alone.

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