In today's episode, we’re going to be discussing what to do when things don’t go the way you planned. Today, we have an extraordinary guest who has not only achieved the pinnacle of success as a gold medal-winning Olympian but also continues to inspire athletes around the world.Dawn Harper is a former 100m hurdler whose illustrious career in track and field has left an indelible mark on the sport of track and field. With her wealth of experience and profound understanding of what it takes to compete at the highest level, she is here to share her wisdom and insights on what not only what we can expect from this year’s upcoming Olympic Games, but how you at home can learn from the highs and lows of elite to pick yourself up when life goes left!In this episode, we’ll dive into the challenges and opportunities that lie ahead for athletes, and discuss strategies for managing the mental and emotional pressures of competition, and life. Whether you’re an aspiring Olympian, a sports enthusiast, or simply trying to pick yourself up from life’s ups and downs then this episode is for you!