When you feel at the end of your rope, its time to implement steps to prevent a breakdown. Fast away the distractions so that you can repurpose that energy and make it through a stressful season in your life. Tune in to hear practical tips to thrive under stress by fasting away distractions.

Quotables

The very first thing we should do instead of break down is eliminate

Our devices are the source of a lot of hub bub that is noise we don’t have time for during that particular time/season

What in your life right now eats up your bandwidth?

Which thing can you put on pause so that can you use that energy and focus on what matters most right now?

This is a turning point in your personal and professional life

Connect with Gretchen

Email: [email protected]

Blog: Always A Lesson 

Facebook: Always A Lesson 

Twitter: @gschultek  

Linkedin: Gretchen Schultek Bridgers 

Google+: Gretchen Schultek Bridgers  

Book: Elementary EDUC 101: What They Didn't Teach You in College 

 

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