Always A Lesson's Empowering Educators Podcast

77: Fast Away the Distractions

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When you feel at the end of your rope, its time to implement steps to prevent a breakdown. Fast away the distractions so that you can repurpose that energy and make it through a stressful season in your life. Tune in to hear practical tips to thrive under stress by fasting away distractions.

Quotables

  • The very first thing we should do instead of break down is eliminate
  • Our devices are the source of a lot of hub bub that is noise we don’t have time for during that particular time/season
  • What in your life right now eats up your bandwidth?
  • Which thing can you put on pause so that can you use that energy and focus on what matters most right now?
  • This is a turning point in your personal and professional life

    • Connect with Gretchen

    • Email: [email protected]
    • Blog: Always A Lesson 
    • Facebook: Always A Lesson 
    • Twitter: @gschultek  
    • Linkedin: Gretchen Schultek Bridgers 
    • Google+: Gretchen Schultek Bridgers  
    • Book: Elementary EDUC 101: What They Didn’t Teach You in College 

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        Always A Lesson's Empowering Educators PodcastBy Gretchen Bridgers | Education Podcast Network
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