In this episode I go over the similarities of Pitchers, Quarterbacks, & Javelin throwers, & The mechanics of how they throw.

Download The Jacked Javelin App! Apple: https://apps.apple.com/us/app/jacked-javelin/id6736963912Android: https://play.google.com/store/apps/details?id=com.jackedjavelin.train.own&pcampaignid=web_shareDownload our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-app