Topics:

• Predicting your race
• Detached from expectations
• Taking a week away from podcast for Triathlon Camp
• New 70.3 coming close to Mike?
• Typa A Insecure?
• Olympic Trials
• Lack of objectivity
• Why do you think you should be faster?
• Is it more a wish, or want, or hope?
• Tri-calc
• Potential is different than reality
• Reverse engineering goals
• Having a goal you're not working at
• Irrelevant feelings
• Unchained - Documentary
• Blind survey of Age Groupers vs. Pros
• Want to get faster? Do this …
• Steady wins the race
• Getting better, or faster?
• Adding work we've done but not subtracting what we haven't done
• Hard work and perseverance
• Practicing "getting through it"
• Sprint finishes in the tour
• When all we think about is the icing . . .

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]