Dropping our HAYR for November 2024 & this one felt so sweet to record because *holy f* has there been so much happening on a collective level but also within our own lives.

If you are new to the show, these HAYR episodes are a true behind the scenes look into how we are really doing. We laugh, we cry, we peel back the curtain & we don't hold back. Why? Because there is immense power in sharing your truthiest of truths.

Tune in to hear:

• Elizabeth's choice to take a break from her day to day life & move in with a friend for the week
• What we have both learned about our communication styles in our long term romantic partnerships
• WTF is happening cosmically -- Pluto moving into Aquarius (hint: it is creating big big shifts!)
• Finding soul aligned friendships (AKA couch friends) & being willing to stand in your truth even when you're scared
• The difference between imposter syndrome & a vulnerability hangover
• Emma's 6 month postpartum reflections & her newfound IDGAF mentality
• COMMUNITY HAYR SUBMISSIONS: we dive into 2 of your beautiful submissions & give our take on what you are navigating in this season of life
• & so much more

Want us to chat about your HAYR on our December episode?  Submit your community real-talk stories here.

Stay connected with Emma here.

Connect with Elizabeth here.

Follow along our podcasting journey here.

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