The long anticipated, much requested, birth control episode is finally here! After numerous attempts at recording this, Rusti swooped in and did a beautiful job breaking down natural family planning, how you can go about tracking your cycle, gauging when your ovulation is happening- all to help prevent pregnancy or assist you if you're trying to conceive! If you have any questions about today's episode feel free to shoot us a message on Instagram! 

Be sure to follow us on Instagram @kingdomsexuality to see all of our weekly challenges, "hump day" sex positions, connect questions, and so much more! Have a topic request for us? Feel free to DM us on Instagram or email us at [email protected]

Links mentioned in the episode:

Taking Charge of Your Fertility

Paris' personal Instagram account: @sheswildandwell