​​In this episode, I tackle a question I received from someone on Instagram regarding attachment styles. She asked, “Do you talk about how to do [attachment] differently cause I could sure use that?” With that, let’s explore how to change your attachment style, especially when dealing with avoidant and anxious dynamics.

HIGHLIGHTS:

• Attachment Styles Aren’t Fixed – your attachment style can change with effort and intention.

CONNECT WITH ME:

Join the conversation on social media @chantelleenelson and if you want to personally dive deeper into relationship coaching, reach out to me at comealivelifecoaching.com. Don't miss out on future episodes where we'll continue unraveling the mysteries of human connection and personal growth!

Until next time, remember: understanding your attachment style is the first step toward building the thriving relationships you deserve.