In a world where we can choose to be anything, let's choose to be kind. This week, Emily shares why treating others with respect and kindness is the best way forward, and how when we choose to love people well—even when they don't look or think like us—we enable ourselves to grow and empathize with others just a little bit more. Emily also gives us a few tactical (and free!) ways we can love the people around us, including ourselves. Because after all, cultivating a life we love starts with cultivating a life filled with love.

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GET EMILY'S NEW BOOK TODAY!

Growing Boldly: Dare to Build a Life You Love

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LET'S BE FRIENDS!

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