On this episode of the GI Spot Podcast, Rachael and Kaz take an in-depth look at the different belt stages in Jiu Jitsu and explore the unique attributes associated with grapplers at each level.

Whether you're a brand-new baby grappler or a seasoned black belt, this episode has something for everyone. Rachael and Kaz break down the journey from white belt to black belt, highlighting the skills, mindset, and characteristics that typically define practitioners at each stage.

Throughout the episode, Rachael and Kaz weave in personal anecdotes and insights from their own Jiu Jitsu journeys, providing listeners with relatable and inspiring content. They emphasize that no matter where you are on your path, each belt stage offers its own unique challenges and rewards, and the key is to enjoy the journey and keep pushing forward.

Tune in for an engaging and insightful episode that offers valuable perspectives on the progression through Jiu Jitsu's belt ranks, and find inspiration no matter your current level.

Welcome to The Gi Spot Podcast a Jiu Jitsu Podcast by Women for Everyone.

Meet your host Rachael Bradshaw and Kaz Page, as they sit down weekly to discuss all things that Jiu Jitsu effects in Life, Family, Relationships, Business, and so much more.

Each episode looks at life and where their individual Jiu Jitsu Journey has taken them and all the other amazing guests they will meet along the way.

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