Live IFS

80: Leah A. - first call


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šŸ”ø This is fun! We talk addiction. Would you believe Leah has no knowledge of IFS or parts work going into this call? (She was referred by another caller.)Ā 


šŸ”¹ Part (Location, Fear, Rather be doing, Age, Needs):
- the rage
- the clenching in the chest
- afraid of… that look on her husbands face… and her fathers face when he was aggressive
- rather be biking, playing, everything!
- thinks she’s 8
- needs space and compassion

šŸŽ“ What I'd like to do differently:
There was one point in this call where I waited one extra beat. Call it 5 beats instead of 4. And that’s when she mentioned her father. Pacing is sooo important. Sometimes I wish I could take 5 mins between each questions, but newcomers might think I’m insane
-----
šŸ˜€Come chat with us: Discord
šŸ™PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
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