Mindful Drinking & Moderation in Midlife: Low No Drinker Podcast

#81. Powerful Mindset Shifts That Will Transform Your Experience with Low/No Drinks – Pt2


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Come with me on part 2 of our mindset shifts discovery.

You can find part 1 at ep#79 


This week, we cover:
1:46 Shift 10 - They're not worth the price
3:52 Shift 11 - Changing my social identity
5:24 Shift 12 - This is just a trend
7:30 Shift 13 - Tried one, tried them all
10:23 Shift 14 - Limiting social occasions
14:03 Shift 15 - I won't enjoy my food the same way
16:37 Shift 16 - Limited options
20:04 Shift 17 - I don't know where to start


Best episode to listen to next:
#78 What no one tells you about your tastes when you start drinking low/no
#80. 12 Years in the Making: From Seedlip to Seasn to Sylva to Shandy with Ben Branson


Also mentioned:
sylvalabs.com
Guinness 0.0*
Heineken 0.0*
Peroni 0.0*
Gordons 0.0*
Tanqueray 0*

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🌱 Reset the way alcohol shows up in your life with the 4 Week Midlife Mindful Drinking Reset
https://www.lownodrinker.com/4weekreset

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🧮 Drinking Impact Calculator: Find your personal tipping point
https://mindfuldrinkinginmidlife.com/products/drinking-impact-calculator

===
🗣️ Join the growing community on Substack
https://lownodrinker.substack.com/

===
🧐 Take the quiz and find out what's REALLY driving your midlife drinking habits
https://www.lownodrinker.com/

===
💰
Get 10% off drinks at Wise Bartender with code LOWNODRINKERMAGAZINE
https://wisebartender.co.uk/lownodrinkermagazine *

===
*Some links are affiliate links. If you make a purchase, Low No Drinker may earn a commission. Thank you.

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Mindful Drinking & Moderation in Midlife: Low No Drinker PodcastBy Denise Hamilton-Mace

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