The Lazy Genius Podcast

#81 The Lazy Genius and Healthy Eating

Listen Later

Are you tired of keeping up with diets and food trends? Let’s reframe how we view healthy eating and listen to what our bodies are telling us it wants and needs.

Stuff Mentioned

  • The Lazy Genius Loses Weight
  • If you’re here for the healthy eating, I have a suspicion you might be curious about how to Lazy Genius an exercise routine
  • Follow me over on Instagram @thelazygenius
  • Download a transcript of this episode

    • This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Lazy Genius PodcastBy Kendra, The Lazy Genius
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    6,509 ratings

    More shows like The Lazy Genius Podcast

    View all
    Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

    Happier with Gretchen Rubin

    12,895 Listeners

    A Slob Comes Clean by Dana K. White: A Slob Comes Clean

    A Slob Comes Clean

    2,496 Listeners

    The Popcast With Knox and Jamie by Knox McCoy and Jamie Golden

    The Popcast With Knox and Jamie

    7,045 Listeners

    That Sounds Fun with Annie F. Downs by That Sounds Fun Network

    That Sounds Fun with Annie F. Downs

    10,476 Listeners

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

    520 Listeners

    Coffee + Crumbs Podcast by Katie Blackburn, Ashlee Gadd

    Coffee + Crumbs Podcast

    1,827 Listeners

    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

    2,111 Listeners

    Minimalist Moms Podcast | Simple Living for Overwhelmed Moms by Diane Boden

    Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

    984 Listeners

    The Girl Next Door Podcast by Kelsey Wharton and Erica Ladd

    The Girl Next Door Podcast

    745 Listeners

    The Next Right Thing by with Emily P. Freeman

    The Next Right Thing

    5,456 Listeners

    Best of Both Worlds Podcast by iHeartPodcasts

    Best of Both Worlds Podcast

    772 Listeners

    Faith Adjacent by The Popcast Media Group

    Faith Adjacent

    5,170 Listeners

    Raising Boys & Girls by That Sounds Fun Network

    Raising Boys & Girls

    1,931 Listeners

    Maximized Minimalist Podcast by Katy Wells

    Maximized Minimalist Podcast

    924 Listeners

    Best Laid Plans by Sarah Hart-Unger

    Best Laid Plans

    820 Listeners