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81. Will I only eat junk food forever?!
In this episode Anna at Find Food Freedom® discusses:
- Removing the word “junk food” from your vocabulary
- How to create a neutral relationship with food
- You are not a bad human for eating “junk food”
- Your relationship with food is more important than any one food you eat
- Implementing gentle nutrition
For more resources visit: www.findfoodfreedomresources.com 💙
View all episodes
By Sam Previte
4.6
119119 ratings
In this episode Anna at Find Food Freedom® discusses:
- Removing the word “junk food” from your vocabulary
- How to create a neutral relationship with food
- You are not a bad human for eating “junk food”
- Your relationship with food is more important than any one food you eat
- Implementing gentle nutrition
For more resources visit: www.findfoodfreedomresources.com 💙
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