Alisa Vitti wrote the book on women’s hormonal health--literally. WomanCode, her first book, was published in 2013, and it provides the education many women never knew they needed. A women’s hormone and functional nutrition expert, Alisa is the founder of FLOLiving.com. On today’s episode, we talk about her new book, how she developed the basis for the FLO Protocol through her experience with PCOS, and why she doesn’t buy into the narrative that women should accept pain and suffer in silence.

Learn more about Alisa and check out the show notes here.

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