Sign up to save your podcasts
Or
Share 82. Is it me or is it them?!?! Stay and Heal or Move On? How to Decide
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
82. Is it me or is it them?!?! Stay and Heal or Move On? How to Decide
Today, we are continuing our journey from the last episode (if you have not listened yet, I highly recommend you go back and listen), and we uncover - are you being triggered in your relationships and can do the inner work and make it better? Or is it a dysfunctional or toxic relationship?
If you are the kind of person who does their inner work consistently, if you're feeling really confused in your relationship, if you feel like you constantly walk away from interactions with this person feeling horrible, if you often feel guilty to cancel plans or any desire that clashes with someone else, this is the episode for you!
Some of the things we cover are:
The ongoing loop of thoughts in in your mind around this and how to know what's true
When you feel constantly confused by interactions with particular people
Setting standards in your relationships
Tending to your guilt and anxiety around your needs and the emotions underneath
Tending to the original trauma that taught you it's not ok to have needs
❥Stay or Go Course: https://marinayt.com/stay-or-go
❥HeartSpace: An online monthly membership community for open-hearted, nervous system-attuned living.
Join with a free trial:
https://marinayt.com/community
❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform
❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers
TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS
This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life
Download here: https://marinayt.com/trigger-2-rooted
❥❥❥
Follow me on Instagram: www.instagram.com/marina.y.t
View all episodes
By Marina Triner
5
2020 ratings
Today, we are continuing our journey from the last episode (if you have not listened yet, I highly recommend you go back and listen), and we uncover - are you being triggered in your relationships and can do the inner work and make it better? Or is it a dysfunctional or toxic relationship?
If you are the kind of person who does their inner work consistently, if you're feeling really confused in your relationship, if you feel like you constantly walk away from interactions with this person feeling horrible, if you often feel guilty to cancel plans or any desire that clashes with someone else, this is the episode for you!
Some of the things we cover are:
The ongoing loop of thoughts in in your mind around this and how to know what's true
When you feel constantly confused by interactions with particular people
Setting standards in your relationships
Tending to your guilt and anxiety around your needs and the emotions underneath
Tending to the original trauma that taught you it's not ok to have needs
❥Stay or Go Course: https://marinayt.com/stay-or-go
❥HeartSpace: An online monthly membership community for open-hearted, nervous system-attuned living.
Join with a free trial:
https://marinayt.com/community
❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform
❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers
TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS
This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life
Download here: https://marinayt.com/trigger-2-rooted
❥❥❥
Follow me on Instagram: www.instagram.com/marina.y.t
More shows like Deep Within with Marina Triner, The Compassionate Somatic Coach
View all
This American Life
90,400 Listeners
The Michelle Chalfant Show — Life from the Adult Chair
1,552 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,461 Listeners
The Diary Of A CEO with Steven Bartlett
7,702 Listeners
Fragmented to Whole: Life Lessons from 12 Step Recovery
145 Listeners
Adult Child
1,805 Listeners
Michael Singer Podcast
1,366 Listeners
Waking Up to Narcissism
676 Listeners
The Weekly Show with Jon Stewart
10,641 Listeners
Jillian on Love
1,376 Listeners
The Mel Robbins Podcast
19,698 Listeners
You Make Sense
221 Listeners