Join my conversation with Shape and Foster founder Calum McGuigan as we discuss how to choose actionable steps towards the lifestyle you desire. PLEASE NOTE: Membership to Shape & Foster is now only $99 annually or $14.99 monthly, with a 7-Day Free Trial.  This price change was made post recording.  To learn more visit https://www.shapeandfoster.com. 

Visit https://bioptimizers.com/drdaltonsmith to learn more about our sponsor BioOptimizers. Use code DRDALTONSMITH10 to get 10% off your entire purchase.

I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts

I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

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